Archive | Improve Vision


Exercise to Ensure Healthy Eyes

The World Health Organization (WHO) recommends 150 minutes a week of moderate-intensity or 75 minutes a week of vigorous-intensity exercises. Being physically active can benefit your heart, waistline, mood, and energy level. What you may not realize, however, is that exercise can also do your eyes a world of good. Regular exercise has been shown […]

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Refractive Surgery: LASIK

Many people suffer from vision problems and wear prescribed eyeglasses and/or contact lenses as a way to correct their vision, temporarily. Another option some people may choose is refractive surgery. There are many types of refractive surgery and currently LASIK is the most popular procedure performed in the US. Laser-assisted in situ keratomileusis or LASIK, […]

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